I wrote this two years ago after my summer living in Tennessee. After a year and two weeks now of ups and downs teaching, these words again remind of the truth I so often and easily forget...stillness, Sabbath, rest, solitude all precede living and loving well.
“Come breath, go breath;
I’m not going to pull any longer.” ~ Nana Ruth Keith
If only we understood the
deep wisdom of these words. This
kind of breathing is of the kind of living that overflows from the deep well of
freedom.
Free from the desperate
striving and agonized clutching that are the ladder climb to ‘success.’ Free from the anxious heartache of one
who has lost control. The
metronome marking the rhythm of this breath is not heard among the ringing,
dinging, clanking of our scurried lives.
It is the rhythm of the silence of the darkest hour of night, before the
dawn, as the symphony of birds await their cue. It is the rhythm of the rain as it tumbles down the leaves
and pats upon the ground. It is
the rhythm of the lightening bugs as they paint their portraits in the sky.
“Be still and know that I
am God.”
Stillness and ‘non-motion’
are hardly the same. Rather,
stillness invites the most elegant and vigorous dances of motion. In stillness, all the world arrives at
once. The blackberries and
raspberries are sweetest when they are left on the vine just one day
longer. The stillness of the
harvester’s hand is not apathetic or lazy or ignorant as it waits. It is moving in time with the movement
already and always swirling through the pulse of life. The same the moonflower and the wren’s
eggs and the human heart.
“Be still and know that I
am God.”
Oh the patience of stillness
requires more endurance than a marathon!
To be still is an act of great humility…surrendering one’s
self-importance, one’s assured autonomy, one’s skill, determination and
strength. Courage is not the
absence of fear, but the absence of self.
And still illumines our deepest fears of self.
“Who am I? Am I able? What is the measure of my value?”
“Will the raspberries ripen
for tomorrow? Will the wren’s egg
hatch? Will the moonflowers open
their blooms if the moon’s light is lost in the clouds?”
And yet, with each inhale the
lungs relinquish the breath to be exhaled. In stillness, we see and hear and smell and taste and feel
the pulse of this rhythm calling us to open our selves, to open our hands and
spread our arms wide in the embrace of freedom.
“Be still and know that I
am God.”
And in this freedom, we stop
looking for our own reflection in the people of our lives. We stop chasing our own shadows. Rather than seeking to shape people
into our own image and squeeze every moment into our best laid plan, we begin
to look into our own eyes and remember that the essence of our existence is the
rhythm of our breath. We are not
‘alive’ until our first cry or breath and our death is marked by our final
exhale. And then we begin to look
into the eyes of the neighbor and the mother and the stranger and the friend
and remember that the essence of their existence is the rhythm of the same
breath. We look at the food we eat
grown from the plants which are nourished by our exhale and remember that they
too have life by breath. We see
the mark of eternity within the breath of every person and in the heartbeats
and roots of all living things.
And thus, in our stillness,
we begin to know God.
“Be still and know that I
am God.”




